• A Community Choosing Healing: St. Thomas Lutheran Church & GPS

    Sometimes a community decides, quietly and courageously, that it wants to love people better. That’s what happened this spring at St. Thomas Lutheran Church in Bloomington, Indiana. They reached out to GPS because they wanted to create spaces where people who have been hurt—by religious trauma, by exclusion, by silence—could finally exhale.

  • Bullying Leaves Scars Others Can’t See: When One Child Hurts, the Whole Family Hurts

    Bullying doesn’t end when the words stop or the classroom empties. Its impact lingers quietly in the body, mind, and heart, leaving scars others can’t see. Anxiety, depression, panic attacks, isolation, and even suicidal thoughts often follow long after the initial harm. What we don’t always talk about is how bullying doesn’t just happen to one child. When one child hurts, the whole family hurts.

  • Finding Connection and Stability in Uncertain Times

    As the government shutdown continues to ripple across communities, many people are feeling the weight of uncertainty — emotionally, financially, and personally. At GPS Group Peer Support, we know that moments like these can shake our sense of safety and stability. That’s why we’re opening our doors wider than ever, offering spaces where people can…

  • The Power of Group Magic: What We Learned from Dr. Altman

    In a recent conversation with GPS’s CEO Liz Friedman, Dr. Altman reminded us why groups matter so deeply in healthcare. A self-described “groupaholic,” Dr. Altman has spent over a decade proving what we at GPS know to be true: when people come together in a structured, supportive space, healing multiplies. Dr. Altman began his journey…

  • The Power of Connection: Karina’s GPS Journey

    “GPS creates a space where no one feels alone, where your story is honored, your voice matters, and healing happens through connection.” — Karina Bales, GPS Facilitator and Trainer There are moments in life that change everything. Moments when pain becomes purpose, and what once felt like breaking becomes a quiet kind of transformation.  Some…

  • October 7th: Staying Together Through Trauma

    Since October 7th, and in the two years that have followed, our hearts have been shattered in countless ways. The grief and despair have torn at the fabric of our communities, leaving deep and lasting trauma. Pain of this magnitude does not stop at borders—it reverberates through families, across generations, and throughout the world.

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    Built on Labor and Love: Laela’s GPS Journey

    “Being part of GPS has given me the opportunity to both grow in my own practice and to walk alongside others in a truly compassionate and supportive space.” — Laela Bisgrove, Perinatal Behavioral Health Coach and GPS Facilitator Laela Bisgrove’s first experience with GPS —introduced to her through her work with Postpartum Support International— was…

  • The Transformative Power of Peer-Led Group Support

    So many of us know what it feels like to struggle in silence. To wonder if anyone else has ever walked the same path, or if anyone could understand the pain that we’re carrying. And yet, when someone sits across from us and says, “I’ve been there too. You are not alone. You are not broken. You are stronger than you know—and you, too, can rise,” everything changes.