• Facilitator Training Feedback: Julia Ojeda

    We recently asked Julia Ojeda, founder and CEO of RIO Recovery Inspired Opportunities, to assess GPS’s training program for support group facilitators. Ojeda shared feedback from her assessment in an informal interview with GPS CEO and Co-founder Liz Friedman, which we’ve summarized in this post. To assess our facilitator training, Ojeda watched six modules of…

  • Staff Spotlight: GPS Project Manager Marcy Langrock

    In her position as GPS Project Manager, Marcy Langrock applies a broad range of skills that keep us going. Her work touches on everything from finance and tech to administration and marketing. “It’s a small company, so we just step in where we’re needed,” said Langrock of GPS staffers. “I have an MBA and I’ve…

  • Partner Spotlight: Perinatal Support Washington

    One of GPS’s longest-running partnerships is with Perinatal Support Washington, a nonprofit organization that has run support groups using the GPS model for the past six years. In the organization’s most recent annual report for GPS groups offered during 2022 – 2023, participants reported experiencing high levels of engagement and satisfaction with the groups and…

  • MASStrong for Healthcare Workers

    The on-going impact of the pandemic and post-pandemic years to the mental health and well-being of clinicians and caregivers cannot be overstated. Healthcare workers are grappling with pandemic-related trauma including PTSD, exhaustion, personal loss, moral injury, burnout, isolation from colleagues, job-related illness or injury, wages that are not keeping up with the cost of living,…

  • Biology isn’t destiny: Healing is possible

    As our country grapples with a mental health crisis, there’s been much interest of late in intergenerational trauma—the idea that the effects of a traumatic event can be passed down through generations by both genetics and environmental factors like learned behaviors. This field is known as “epigenetics,” or the study of how one’s environment, experiences,…

  • Group-based mental wellness support on campus

    It’s no secret that there is a mental health crisis on college campuses across the U.S. fueled, in part, by lingering effects of the COVID-19 pandemic. As a result, students report experiencing high rates of depression, anxiety, and isolation. The consequences of this crisis were laid out in painful detail in a recent New York…

  • MASStrong for Healthcare Workers Participant Shares Story

    ‘Having that group was incredible’: In her work as a home health care aide, Latoya Cromartie works closely with her clients, assisting them with vital daily tasks such as bathing, dressing, and preparing meals. It is physical work to be sure, but it is emotionally taxing, too. Most of her clients are elderly, living with…

  • MASStrong for Healthcare Workers Participant Shares Story

    ‘It was like getting on a Zoom call with co-workers to talk about the day’: Like many frontline healthcare workers, Karleen Winter experienced unprecedented levels of stress in her life during the first year of the pandemic. As a personal care attendant (PCA) and certified nursing assistant (CNA), Karleen assists people living with disabilities in…