Blog Posts

Biology isn’t destiny: healing is possible
As our country grapples with a mental health crisis, there’s been much interest of late in intergenerational trauma—the idea that the effects of a traumatic event can be passed down […]
Group-based mental wellness support on campus
It’s no secret that there is a mental health crisis on college campuses across the U.S. fueled, in part, by lingering effects of the COVID-19 pandemic. As a result, students […]
MASStrong for Healthcare Workers Participant Shares Story
‘Having that group was incredible’: In her work as a home health care aide, Latoya Cromartie works closely with her clients, assisting them with vital daily tasks such as bathing, […]
MASStrong for Healthcare Workers Participant Shares Story
'It was like getting on a Zoom call with co-workers to talk about the day': Like many frontline healthcare workers, Karleen Winter experienced unprecedented levels of stress in her life […]